Jumat, 06 Juli 2012

You Are Your Own Gym v1.4

About You Are Your Own Gym v1.4 This is a short guide explaining how you can install an app you found here on your phone. I’m also going to show you a way that’s a lot easier then the standard method everyone uses.

Please make sure your phone has “You Are Your Own Gym v1.4 apk” enabled in it’s settings! To check this go to Settings -> Applications -> Unknown Sources and check the box.

You have two options, either put the Download You Are Your Own Gym v1.4 apk file onto your phone’s SD card or download and install it directly from your phone.

Sorry We Dont Have You Are Your Own Gym v1.4 Cheat Android.Another thing is to simply install a file manager app like Astro File Manager, browse the APK and install it. Remember This applications Only For Smartphone You Are Your Own Gym v1.4 Android


Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 120 different body weight exercises and over 320 variations of varying difficulty!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

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